Our product

The pine forests, which cover a large part of the Huelva province including Doñana National Park and its surroundings, provide us with one of the most nutritious and important food of this land.

This dry fruit, tender and with a very characteristic flavor, is usually consumed raw or roasted, but it is also very appreciated in pastry and cooking (sauces, salads, meats, vegetables, etc.), giving them a special flavor to their dishes.

For its nutritional value and content in vitamins and minerals, it is recommended to reduce stress and cholesterol. It is also proven that during pregnancy it helps to the good formation of the fetus. They are beneficial in the prevention of osteoporosis, vascular and degenerative problems. It improves the functioning of the nervous system, prevents fatigue and is anticarcinogenic.

On top of these inherent properties, our elaboration in «Pinares de Doñana» and «Piñones de Doñana» adds the quality of our elaboration process and meticulous care.

Nutrition facts

SALT
VALUATION
0,06g/100g
PROTEINS
DISTILLATION VAL.
12,98g/100g
ENERGY
CALCULATED
505,11 Kcal/2111KJ
CARBOHYDRATES
SPECTROPHOMETRY
3,97g/100g
OF WHICH SUGARS
SPECTROPHOMETRY
< 0,50g/100g
TOTAL FATS
GRAVIMETRY
48,59g/100g
SATURATED FATS
CHROMATOGRAPHY
3,91g/100g
FIBER
GRAVIMETRY
1,95g/100g
POTASSIUM
A. ATOMIC
422,83mg ó 0,42g/100g
ZINC
A. ATOMIC
2,79mg ó 0,003g/100g
PHOSPHORUS
SPECTROPHOMETRY
387,73mg ó 0,39g/100g